Rooibos (Red Bush) and Your Health

Pronounced 'royboss' this herb is extraordinarily rich in naturally occurring nutrients. Minerals including iron, potassium, calcium, copper, zinc, magnesium, flouride, manganese & sodium. Vitamins in Rooibos are E, C, bioflavonoids & carotene, to name a few. Rooibos is naturally caffeine free. Ingredients: Red Rooibos Unflavoured Organic.

Mighty Matcha!

March is the time to go green! Lots of people have discovered the great taste and health benefits of green tea, but fewer have ventured into the realm of matcha. Matcha is a powdered form of green tea. The tea, mostly cultivated in Japan, is grown under special canopies to encourage the tea to produce […]

Cinnamon Heart Latte

Steep 2 tsp. Chai American in 3/4 cup boiling water for 5 minutes. Strain tea leaves and top with 1/2 cup your choice of warmed milk product. (We like almond milk — choose an almond milk with a little sweetness if you would like a sweeter tasting latte or use plain and add some honey […]

Hibiscus with a Twist

Hibiscus may help lower blood pressure and is rich in antioxidants. It is also rich in Vitamin C and may be used to help fight off colds and sore throats. Hibiscus can be brewed to drink hot or cold. 1/2 cup dried Hibiscus Tea 1/2 tsp. cinnamon chips 3 cups cold water and 1 cup […]

Frozen Mango Tea Treats

Use either fresh or frozen fruit. You can substitute peaches instead of mangos if desired. Adding some Greek Yogurt will add creaminess. If adding yogurt it is best to turn your molds upside down a few times while freezing to help to mix the ingredients while freezing. 2 Tbsp. Mango Moments Fruit tea steeped in 1 1/2 cups boiling water until cool. Strain and measure 1 cup.
1 Tbsp. honey, maple syrup or agave syrup
1/4 Greek Yogurt if wanting a creamier treat or omit if avoiding dairy 2/3 cup frozen fruit—mangos or peaches Once tea has cooled combine all ingredients in …