German Detox Tea – Certified Organic

This tea is an organic blend of licorice root, ginger root, honeybush, rooibos, lemongrass, peppermint, fennel, dandelion root, orange peel, red clover, burdock root, nettle leaves & lucerne. This is a gentle detox that you can drink 2-3 cups a day. Dandelion root acts as a diuretic to help your liver eliminate toxins. Lucerne or alfalfa is also a good cleanser and detoxifier. Burdock root and nettle leaves are both thought to help cleanse the blood. All of these herbs are thought to benefit the immune system too.

Winter in Chinese Medicine

With the changing of the seasons, we forget that like our furry friends that hibernate in the colder months, we should be taking the time to relax and conserve our energies as well. According to Traditional Chinese Medicine, winter is a time to nourish our bodies, to sleep more, and to reflect on our spirituality, our relation- ships with people and indeed, our relationships with ourselves. Although the holiday season is busy, we can also take this time to celebrate and give thanks. This is also a time when we want to incorporate more “warming” foods in our diets to help …