Turkey Burger

Tea can help tenderize and flavour your meats. Adding the zucchini also adds moistness and a way to sneak vegetables into your recipe.

Coco Banana Smoothie

  A refreshing summer time drink that tastes great with or without rum. 1 tbsp. Coconut Almond Black TEA or Banana Jack Black TEA 1/2 cup boiling water 1/2 cup coconut beverage (sweetened or unsweetened) 1 frozen banana 1/4 cup plain Greek or other yogurt Add honey if desired or add a pinch of Stevia […]

Sweet Potato Curry Stew

Sweet potatoes make a nice change for this curry stew. Quick and easy to make even for a weekday meal. 2 tsp. vegetable oil 1 lb. boneless, skinless chicken thighs cubed 1 onion diced 2 tsp. curry powder 1/4 tsp. salt and pepper 1 1/2 cups strongly brewed Super Pekoe or Irish Breakfast TEA (4 […]

Smokey Spice Taco Mix

SMOKEY TACO SEASONING MIX: 1 tbsp. chili powder 1/2 tsp. garlic powder 1/4 tsp. onion powder 1/4 tsp. crushed red pepper flakes 1/2 tsp. Italian Seasoning 1/2 tsp. paprika 1 1/2 tsp. cumin 1 tsp. sea salt 1 tsp. black pepper 1 tbsp. Lapsang Souchong Black TEA Grind TEA in spice grinder until finely ground […]