Steeping Tea

Tea has nurtured societies since 1500 BC. As well as provid- ed good health and spirits. Tea can relax and energize you. Tea can bring people together, or be enjoyed alone. Many of the world’s cultures have developed a ceremony surrounding the preparation and enjoyment of tea. From the careful and precise Japanese tea ceremony, to cracking open a can of cold Iced Tea in North America, to passing around a gourd of Yerba Mate in Paraguay; tea connects us to our global history and community. As much as consuming tea is important in millions of peoples’ daily lives, the preparation …

SPRING IS DETOX TIME

Sunny daffodils and robins everywhere, it is clear that spring is here! With the shedding of our winter coats, we feel a little lighter, and many of us start itching for a change. We clean our houses, try a new haircut, shop for a summer wardrobe (even if it is still too cold to wear our […]

Rooibos (Red Bush) and Your Health

Pronounced 'royboss' this herb is extraordinarily rich in naturally occurring nutrients. Minerals including iron, potassium, calcium, copper, zinc, magnesium, flouride, manganese & sodium. Vitamins in Rooibos are E, C, bioflavonoids & carotene, to name a few. Rooibos is naturally caffeine free. Ingredients: Red Rooibos Unflavoured Organic.

A Gentle Detox Tea

January is often the time of year when we think about all the treats we ate at Christmas
and how we should get back into a healthier eating routine. Adding a gentle detox tea to your diet may help your body cleanse itself faster and have you feeling more energetic and less sluggish from all the sweets.

Tips to Stay Healthy This Winter

One of the key things to staying healthy this winter is to watch your diet and get enough sleep. Hopefully by following some of the other suggested ideas below they may help get you through the winter season without any major cold like sicknesses.

German Detox Tea Organic Blend

An ORGANIC German recipe detox herbal tea without caffeine. All Organic ingredients: licorice root, ginger root, Honeybush, rooibos, lemongrass, peppermint, fennel, dandelion root, orange peel, red clover, burdock root, nettle leaves, lucerne (alfalfa). This is a mild safe detox blend that may be used without fear of depleting your body of essential nutrients as some stronger detox teas can do.