Chocolate Chia Pudding

A dairy free chocolate pudding to help satisfy your chocolate cravings without all the artificial ingredients in the boxed pudding. Using cacao powder instead of cocoa powder and some dates and banana as a sweetener makes this a better dessert choice.

Fruit Vinaigrette

Using tea in your salad dressing adds flavour and cuts down on some of the calories. The added berries make it a nice thick dressing. Add a little more olive oil if you like it thinner.

Turmeric Butternut Squash Soup

This soup is thick and creamy without the addition of milk. Blending the butternut squash and sweet potato make it a nice thick texture. Adding the shredded zucchini at the end adds extra goodness.

Turmeric Apricot Balls

Turmeric powder is a popular spice that is popping up everywhere. Our Lemon-Ginger Turmeric Rooibos tea is a tasty tea and a great one to use for this recipe.