Lemonade is a very popular summertime drink which tastes delicious with tea.
3 cups water
6 tsp. Super Pekoe Black Tea or 6 pyramid tea bags
1 can (295mls) frozen lemonade concentrate
2 cups cold water
2 cups ice cubes
Use white grape juice instead of white wine for a non-alcoholic version
2 tbsp. Pear Cream G&W Tea steeped in 1/2 cup hot water for 3 minutes.
Strain tea over 1/2 cup ice to cool.
Pour cooled tea into a pitcher and add 1 cup chilled grape juice and 2 cups of chilled wine or more grape juice if desired.
Add sliced fruit such as pears, peaches, apples, strawberries, grapes, etc.
Pour over ice in a glass or tumbler to serve.
Place TEA and Stevia leaf in a heatproof container or Smart Steeper. Add hot water and steep for a time appropriate to TEA of your choice. Fill a large 2 cup glass 2/3 full of ice. Strain TEA over ice until glass is 1/3 full. Slowly top up with sparkling water.
Place 2 tsp. per cup of plain red rooibos tea in a heatproof container along with some fresh or dried mint leaves. Add some lemon or orange slices, raspberries or strawberries and some stevia leaves to sweeten. Pour boiling water into the container and steep till cool. Strain tea leaves and pour over ice or finish cooling in the fridge. Put the lemon slices back into the drink if desired.
Step 1: Add fruits and/or vegetables
Fruits can be frozen or fresh –most fruits work well for smoothies.
Two fruits work great.
Spinach is the most popular green to add but you can experiment with adding different greens like kale, romaine lettuce, etc.
Step 2: Add Liquid
Add between 1-2 cups of liquid for every 3 cups of fruit
Note: bananas and mangos create a thicker smoothie and fruits like watermelon create a more liquid type.
Liquids to add: milk or milk alternatives, fruit juice, water, iced coffee, iced green/black tea.
Pronounced 'royboss' this herb is extraordinarily rich in naturally occurring nutrients. Minerals including iron, potassium, calcium, copper, zinc, magnesium, flouride, manganese & sodium. Vitamins in Rooibos are E, C, bioflavonoids & carotene, to name a few. Rooibos is naturally caffeine free. Ingredients: Red Rooibos Unflavoured Organic.
Irish Breakfast tea is a popular tea found in many tea cupboards. Most “breakfast teas” are made by blending different types of black teas together. Tea leaves from different areas such as India, Sri Lanka, Kenya, Sumatra, China and Java are blended to create the perfect blend. These teas tend to have more of a […]
March is the time to go green! Lots of people have discovered the great taste and health benefits of green tea, but fewer have ventured into the realm of matcha. Matcha is a powdered form of green tea. The tea, mostly cultivated in Japan, is grown under special canopies to encourage the tea to produce […]
You will want to make extra Gingerbread Spice mix to have on hand to make a quick latte. ☕️ Gingerbread spice mix (all ingredients powdered)3 tsp. ginger 3 tsp. cinnamon 1 tsp. cloves 1 tsp. nutmeg 1/2 tsp. allspice ☕️ Your choice of Extract Powder: Rooibos or #YerbaMate You may also use #Matcha Powder: Green, […]