Green mint Irish smoothie

Do you have the luck of the Irish? Even if you don’t, this smoothie will make you feel lucky. Packed with spinach and peppermint, this great for you smoothie is not only tasty, but also vegan!

“Detoxing” with Soups

When one goes on a “detox” diet or plan, one tries to eat more wholesome foods and avoid fast food or already prepared foods. If you go back to your regular diet, you are going to feel tired and sluggish again and in time will think you have to “detox” again. By learning to incorporate healthier foods on a daily basis you will avoid this rollercoaster effect. Try changing things slowly and not go back to your past routine. Your body will love you for it and you will feel better in the long run.

Vegetable Turmeric Soup Recipe from Distinctly Tea

Brew TEA and set aside. Heat olive oil in a large saucepan. Add onions or leeks and cook till soft - approx. 2 - 3 minutes. Add carrots and cook for 3-5 minutes or until softened. Sprinkle turmeric, garlic, ginger and cayenne powders on vegetables. Stir for 1 minute to coat. Add broth, tea, salt and pepper and bring mixture to a boil; reduce heat to low. Add cauliflower cooking till softened; approximately 10-12 min. Add beans and spinach or kale and cook until greens are wilted. Note: Turmeric is a powder that can stain clothing very easily. Be careful when using.

3 Hot Drinks to Leave out for Santa

🎅 Premium Hot Chocolate, because Santa prefers Organic Peruvian Cocoa Powder, and #healthy , anti-oxidant rich #herbal #extracts on Christmas Eve! 🎄 RECIPE 👇🏼 ☕️ Premium Sugar-free Hot Chocolate Mix ☕️ Add 1 tsp. of any of our Hot Chocolate mixes to 1 cup of milk or any non-dairy milk such as almond, oat or rice. ☕️ Spiked Hot Chocolate Beverage […]

Gingerbread Latte Recipe

You will want to make extra Gingerbread Spice mix to have on hand to make a quick latte. ☕️ Gingerbread spice mix (all ingredients powdered)3 tsp. ginger 3 tsp. cinnamon 1 tsp. cloves 1 tsp. nutmeg 1/2 tsp. allspice ☕️ Your choice of Extract Powder: Rooibos or #YerbaMate You may also use #Matcha Powder: Green, […]