SPRING IS DETOX TIME

Sunny daffodils and robins everywhere, it is clear that spring is here! With the shedding of our winter coats, we feel a little lighter, and many of us start itching for a change. We clean our houses, try a new haircut, shop for a summer wardrobe (even if it is still too cold to wear our […]

Skullcap Herb

Most commonly skullcap is given for nervousness, either post illness or due to mental or physical exhaustion. Not surprisingly, it is also frequently taken for insomnia due to mental over-activity (picture the restless type who is over-worked and cannot “shut off” at night). Indeed, one of the few double-blind, placebo-controlled studies available on Skullcap showed that the herb did have a “noteworthy” anxiolytic effect on healthy volunteers

Cinnamon Syrup

A yummy sauce to put on top of pancakes, waffles, French toast or oatmeal - Flavour beverages like coffee, tea or apple cider - Topping for baked apples, ice cream, sweet potatoes, apple crepes etc.

Peter’s Picks – Lapacho

Lapacho herb by itself is not all that popular with our customers, except for those who know the exceptional benefits of this South American herb grown in the rain forests. Please see our full article on our blog https://meandtea.ca/lapacho/ for more information on Lapacho. Lapacho tea can be made by pouring one cup of boiling […]