Fruit Vinaigrette

Using tea in your salad dressing adds flavour and cuts down on some of the calories. The added berries make it a nice thick dressing. Add a little more olive oil if you like it thinner.

Frosty Chai Shake

This shake can be made with either Rooibos Chai Latte Mix for a no caffeine version or Matcha Chai Latte Mix for a kick of caffeine and the goodness that Matcha has to offer. Add some vanilla ice cream for extra creaminess if dairy isn't an issue.

Rhubarb Dessert

A healthy dessert! Rhubarb is packed with minerals & minerals and is a source of fibre. Using tea as the base to cook the rhubarb in adds extra flavour.

Banana Oat Pancakes or Waffles

These super easy to make pancakes or waffles are a great addition to a healthy breakfast or all on their own. Just throw all the ingredients into a blender and go from there. You just have to make the tea a little ahead of time to allow it to cool before using.