Fruit Vinaigrette

Using tea in your salad dressing adds flavour and cuts down on some of the calories. The added berries make it a nice thick dressing. Add a little more olive oil if you like it thinner.

Quinoa Burgers

Make these meatless burgers as spicy as you like. Adjust the Sriracha Chili Sauce to your liking. The Smokey Taco seasoning mix along with cooking the quinoa in Lapsang Souchong Tea gives the burgers a slight smokey flavour. .

Frosty Chai Shake

This shake can be made with either Rooibos Chai Latte Mix for a no caffeine version or Matcha Chai Latte Mix for a kick of caffeine and the goodness that Matcha has to offer. Add some vanilla ice cream for extra creaminess if dairy isn't an issue.

Cinnamon Syrup

A yummy sauce to put on top of pancakes, waffles, French toast or oatmeal - Flavour beverages like coffee, tea or apple cider - Topping for baked apples, ice cream, sweet potatoes, apple crepes etc.

What is Matcha?

Referred to by some as “green tea on steroids,” Matcha is a powdered green tea that delivers even more health benefits than brewed tea.

Peter’s Picks – Rooibos

Rooibos, (pronounced royboss), latin Aspalathus Linearis is South African for ‘redbush’ and is only Grown high in the mountains of South Africa, in unpolluted surroundings. Rooibos is extraordinarily rich in naturally occurring nutrients.