Breakfast Tea Collection

Irish Breakfast tea is a popular tea found in many tea cupboards. Most “breakfast teas” are made by blending different types of black teas together. Tea leaves from different areas such as India, Sri Lanka, Kenya, Sumatra, China and Java are blended to create the perfect blend. These teas tend to have more of a […]

Mighty Matcha!

March is the time to go green! Lots of people have discovered the great taste and health benefits of green tea, but fewer have ventured into the realm of matcha. Matcha is a powdered form of green tea. The tea, mostly cultivated in Japan, is grown under special canopies to encourage the tea to produce […]

Skullcap Herb

Most commonly skullcap is given for nervousness, either post illness or due to mental or physical exhaustion. Not surprisingly, it is also frequently taken for insomnia due to mental over-activity (picture the restless type who is over-worked and cannot “shut off” at night). Indeed, one of the few double-blind, placebo-controlled studies available on Skullcap showed that the herb did have a “noteworthy” anxiolytic effect on healthy volunteers